How to regain trust with my partner

One of the main reasons why a relationship ends or deteriorates is because the trust between the couple is damaged, either because one of the two was unfaithful, lied, did something wrong or jealousy, but if they have passed that stage and simply want to regain confidence and do not know how to do it, keep reading this article. Remember that trust is a fundamental basis in a relationship, both courtship and marriage.

1. Do not lie: If you continue with the lie, what it will do is end the relationship for good. The best thing you can do is be honest and tell the truth. Even if there are things your partner doesn't like, it's better to be honest than a liar.

2. Do not ask me to trust you: Simple, trust is not asked for, it is earned. If you hurt your partner this will generate distrust, the willingness to recover the relationship is already in you.

3. Give him his space: When one of the two is unfaithful or intentionally made a mistake, you need to give him a space to think about whether to continue with you or if the relationship ends.

4. Do not expect much from someone : This is in general, we can never idealize people very much, especially our partner because we do not know if at some point they will fail us or turn out to be someone very different from the one we know.

5. Show security: Show yourself as you are to your partner, this will make him trust you more even if you have been together for many years.

6. Work on communication and understanding: It is not just talking to your partner but understanding what they are saying and being in their place, remember that not all of us have the same feelings or bother us/like the same things.

7. Put aside anger: It is normal that when they are arguing or dissatisfied with the relationship they are angry all the time, but if they want to start the relationship better they must start working on attitudes and improve trust.

8. Understand: You have to keep in mind that when one of the two damages trust, it is very difficult to believe in that person again, so you must understand how they feel and what they are going through.

9. Be patient: Be patient, especially if you were to blame for damaging the trust that existed in the relationship.

10. Be constant: If your goal is to regain the trust you had with your partner, you must be constant and persistent to achieve it. You can invite him to the place he likes the most or give him one of his favorite things.