When talking about abuse, it is always believed that it is physical, but it is not the same in all cases, since there is also psychological abuse , especially in relationships , where both men and women have been victims of this abuse. psychological violence . People often hit their chests once they realize they have suffered this type of abuse, but the truth is that we are never prepared to face this, especially if it is from our partner.
Psychological abuse in relationships is more harmful than physical abuse, because it does not leave marks on the body and is where the couple takes the most advantage to continue hurting. This type of abuse plays with the mentality of the couple through manipulation, with their self-esteem, thoughts, way of acting, expressing themselves, expressing what happened and many other things.
Believe it or not, psychological abuse is present from the moment you meet the person and it progresses as the relationship flows and without you noticing it, your partner will begin to take power and control over your life through blackmail or manipulation dressed in love. or that for you they are beautiful, because these types of people take advantage of the stage of falling in love or the feeling you have towards him.
According to studies, during the relationship, the woman is the one who suffers the most psychological and physical abuse from her partner, although in some cases men are also the victim.
10 signs that your partner is psychologically abusing you
- It makes fun of your feelings, thoughts, beliefs, way of being and everything related to you, treating everything as nonsense.
- It makes you feel ridiculous when you give your opinion.
- Emotional blackmail so that you do not enjoy or spend some time without their presence.
- He wants to take control of your life.
- It cuts you off from your friends and family.
- He constantly threatens you and then plays the victim.
- What you say never seems valid to him.
- When you confront him about a problem they had, he evades the subject or insults you.
- He does not control his anger and always wants to take his anger out on you.
- It does not support you in your projects, makes you feel useless and underestimates your visions.
Psychological abuse brings serious consequences, so it is advisable to go to a therapist to guide you through this hard process, but above all it is important to end that relationship, if you do not seek help you could be left with stress, depression, emotional exhaustion, insomnia, tachycardia, among other diseases. These signs that your partner is psychologically abusing you will allow you to be aware of anyone who tries to make you fall in love, since you will already know how to identify this type of person.
