Many people have felt jealousy or been victims of this at some time in their life, either during courtship or marriage. It is natural to feel jealousy from time to time for minimal details, the problem is when they get out of control and begin to be toxic jealousy, which generates intolerable behaviors and attitudes, to the point that that person begins to manipulate us and wants to take control of our lives. lifetime.
When jealousy reaches this stage and without you giving reasons to your partner, it is necessary that you as a victim begin to act. You can start by talking with your partner to determine what is wrong and thus access therapies. Do not let jealousy affect your relationship, but if you have already done everything to make your partner stop jealousy and without finding positive results, it is better that you end the relationship.
Eliminating jealousy from the relationship tends to be complicated when you are with an obsessive and manipulative person, so it is important that before formalizing a relationship with your partner they get to know each other well and correct aspects of their personality and attitudes, being necessary to have a healthy coexistence. Regarding this, many times we have wondered about how to eliminate jealousy from the relationship and here we will mention it to you.
build confidence in yourself
Although it is true that in many cases jealousy is generated by the lack of confidence that we have in ourselves, either because of insecurities that caused us in past relationships, because they have made us feel bad or because we believe that we are giving them too much affection and attention to our partner. Building self-confidence will allow you to help eliminate jealousy from the relationship, because it will allow you to trust and believe more in your essence and power as a person. It is important to take this factor into account in each of the relationships you have.
Admit that you are wrong
When we are in a relationship, we must bear in mind that our partner is not the same as us, so they will not like the same things or have the same customs as you. If the fact that your partner is not in your image and likeness makes you angry to the point of becoming a manipulative and excessively jealous person, you must recognize that you are making a mistake and adapting inappropriate behaviors that can annoy your partner, make him feel bad and even end up with you because of your toxic jealousy.
trust your partner
It is true that some people find it difficult to trust their partner when they are starting the relationship, especially if the relationship with their ex-partner was toxic and unpleasant, but this does not mean that all women or all men are going to be the same as they are. It was your ex, but it is important that you take the time to meet that new person you want for your life and without worries. Already when you manage to establish a relationship, you must trust your partner and that both feel good and calm in the relationship.
Be positive
When we are in a relationship it is important to be positive with our partner, have attitude and always give our best, eliminate jealousy from the relationship and thus be able to feel calmer and more comfortable with our partner. In addition, being positive also allows us to create a better atmosphere in the relationship, because it is with our partner that we spend the most time and with whom we share our things.
On the other hand, it is important to keep in mind that eliminating jealousy from the relationship will allow you to maintain a healthy relationship and where you will feel full peace of mind, security, and trust. Learn to trust others, yourself and you will begin to notice that many things in your life will change.
